About Somatics
Connective experiences for the development of collective intelligence. Improve the connection with your body through somatic awareness and techniques. Strategies designed for effective communication, consensus, and conscious intimacy through transpersonal psychology, mindfulness, movement, and dance. Somatics is a field within bodywork and movement studies that emphasizes internal physical perception and experience. The term is used in movement therapy to signify approaches based on the soma, or “the body as perceived from within,”
Trained in different techniques and massages of Asian origin, such as Thai, Ayurveda, or Chi Nei Tsang. Ana has developed her own style and techniques, where she combines: Deep energy cleanse, Acupressure and Reflexology, Emotional and Somatic release, and Body Memory Activation, Using the powerful obsidian, to remove unwanted energies.
Aguahara is more than a therapy, it is an opening to explore the benefits of water, to be sustained in this environment from the ALCHEMY AND MEDICINE of this element. From aquatic therapies and dance, Ana explores the possibilities that water reveals for the connection with our authentic movement, emotions, or joint movement.
KAP is about expanding your consciousness, going back to your pure essence, removing layers, releasing any traumas, blockages, and being open to life’s possibilities. Allow yourself to be the best version of yourself. Pure. Powerful. Empowered. A profound rewiring of the brain structure and central nervous system happens with continued exposure.
About Ana
Ana Sanz dedicates her life to the investigation of somatic consciousness and conscious movement. Her devotion to ¨Embodiment¨and our ability to channel emotions and central aspects of the personality constitute fundamental parts of her work.
The development of intuitive intelligence and the exploration of the limbic system (intuition) versus the prefrontal cortex (rational) through the four somatic tools (breathing, movement, voice, and touch) form the basis of her practices.
Graduated in Audiovisual Communication, English Language and Education, her last ten years have been spent between Europe, Thailand, New Zealand, and Mexico. Her study and work in multidiscipline forms of massage therapy (Ayurveda, Chi Nei Tsang, Thai), together with her deep trajectory in yoga (Hatha, Yin, Vinyasa) along with her incessant search for body wisdom ( DANCEmandala facilitator) through innumerable formulas such as Contact Improvisation, 5 rhythms, Movement Medicine and Aguahara, to give a few examples, have led her to meet, participate and study with pioneer teachers around the entire world.
Read More
Her studies of communication and semiotics have led her to investigate the infinite bridges that can be developed through consensus, non-violent communication, somatic tools of effective communication, the study of the nervous system, and its connection to relationships where communication plays a fundamental role in the development of an explicit and full intimacy.
Her contact with millenary traditions such as Taoism, Tantra, or Native American shamanism has been a true revolution and openness in her way of understanding the world. At present, she shares her knowledge in the form of corporeal and relational experiences in private coaching, movement sessions, laboratories, and retreats in which the main driving force is human empowerment, deep connection with our body, trust in innate wisdom, and transpersonal psychotherapy.
Her deep and comprehensive ecology retreats and bilingual corporate retreats in Spain are her latest project where she integrates English language teaching with multidisciplinary knowledge in various stages of life in order to create a more solid and healthy community.
A world where collective intelligence may finally thrive.
What You Receive
What is a Somatic Experience
Ana Sanz dedicates her life to the investigation of somatic consciousness and conscious movement. Her devotion to ¨Embodiment¨and our ability to channel emotions and central aspects of the personality constitute fundamental axes in her work.
The development of intuitive intelligence and the exploration of the limbic system (intuition) versus the prefrontal cortex (rational) through the four somatic tools (breathing, movement, voice, and touch) form the basis of her practices.
Graduated in Audiovisual Communication, English Language and Education, her last ten years have been spent between Europe, Thailand, New Zealand, and Mexico.
Her study and work in very diverse forms of massage therapy (Ayurveda, Chi Nei Tsang, Thai), together with her deep trajectory in yoga (Hatha, Yin, Vinyasa) along with her incessant search for body wisdom ( DANCEmandala facilitator) through innumerable formulas such as Contact Improvisation, 5 rhythms, Movement Medicine and Aguahara, to give a few examples, have led her to meet, participate and study with pioneer teachers around the entire world.
Her studies of communication and semiotics have always led her to investigate the infinite bridges that can be developed through consensus, non-violent communication, somatic tools of effective communication, the study of the nervous system, and its connection to relationships where communication plays a fundamental role in the development of an explicit and full intimacy.
Her contact with millenary traditions such as Taoism, Tantra, or Native American shamanism has been a true revolution and openness in her way of understanding the world. At present, she shares her knowledge in the form of corporeal and relational experiences in private coaching, movement sessions, laboratories and retreats in which the main driving force is human empowerment, deep connection with our body, trust in innate wisdom and transpersonal psychotherapy.
Her work is based on deep internal listening, effective communication, and somatic liberation (movement, expression, and integration of emotion in the body).
Her deep and comprehensive ecology retreats and bilingual corporate retreats in Spain are her latest project where she integrates English language teaching with multidisciplinary knowledge and in various stages of life in order to create a more solid and healthy community.
A world where collective intelligence may finally thrive.
What is sexuality and conscious intimacy
Tantra is a philosophy and therapeutic “tool” that takes us along the paths of self-knowledge so that we can learn more about our creative or / and sexual energy
The experiences combines verbal communication, transpersonal therapy, touch, dance, and movement in order to express and heal years of conditioning and repression that affect our society.
The only purpose, to return to the common space of Love present in each one of us.
What is Aguahara Water Experience
KAP is not a therapy, and it’s not about moving or having a crazy experience. KAP is a process, to help achieve freedom, about allowing yourself to release all the blockages that are holding you to enjoy the life you desire.
Aguahara is more than a therapy, it is an opening to explore the benefits of water, to be sustained in this environment from the ALCHEMY AND MEDICINE of this element.
From aquatic therapies and dance, Ana explores the possibilities that water reveals for the connection with our authentic movement, emotions or joint movement.
From relaxing water massage to sessions tailored for people who have suffered trauma, aguahara is a practice that helps on a very deep level.
From the physical plane to the creation of true dream universes thanks to the activation of the pineal gland, the therapist organizes experiences that explore interaction with others in the water.
After having lived for years in the Mexican Mayan Rivera and its cenotes (Bacalar lagoon), the medicine of water accompanies us all over the world
Gallery
Lets Collaborate
Our mission is to promote those who aim to heal through love and gratitude. A community of good people and healthy energies working together as one for a brighter future. If you would like to contribute and be part of our journey, please click the button below.
Follow Us
Shop
Subscribe
Ibiza Medicine. Casa Confia, Santa Eularia, Ibiza, Spain.
Subscribe
Ibiza Medicine. Casa Confia, Santa Eularia, Ibiza, Spain.